Category: Health Coaching
Daily Energy Balance Strategies for High-Functioning Fatigue
Author: Tanja Walser High–functioning fatigue describes a complex and often misunderstood experience – one where individuals with ME/CFS or Long
Wie man die hormonelle Gesundheit von Frauen mit postviraler Müdigkeit unterstützt
Author: Tanja Walser When post-viral fatigue lingers, it often signals that your hormones are struggling to keep up. This hormonal
Umgang mit langanhaltender Hitzeintoleranz im Sommer & Das Hitzeparadoxon
Preamble ‘The Heat Paradox’- Author: Markus Klotz 21 degrees Celsius, nicely conditioned room temperature during the day and similarly mild
Weniger stressen, mehr heilen: Die Rolle von Stress bei langem COVID
Author: Tanja Walser Long COVID recovery can feel like a marathon without a finish line. With fluctuating symptoms, fatigue that
Das Nervensystem bei langer COVID-Erholung
Author: Tanja Walser Living in the In-Between: The Nervous System in Long COVID Recovery May is Mental Health Awareness Month,
Was ist Hirnnebel?
Feeling lost in your own mind? Brain fog isn’t just forgetfulness. It’s waking up tired, struggling to find the right
Wie Sie Ihre Energie aufrechterhalten, während Sie einen geliebten Menschen mit LC betreuen
Author: Tanja Walser Caring for someone with Long COVID can be an exhausting, all-consuming experience – physically, mentally, and emotionally.
Heilung des Nervensystems: Strategien für eine lange COVID-Erholung
Author: Tanja Walser Long COVID continues to challenge patients and clinicians alike, with symptoms often linked to dysregulation of the
Pacing for Long COVID - Der unverzichtbare Leitfaden zum Umgang mit Ihrer Energie
For individuals navigating the complexities of Long COVID, energy management can feel like an uphill battle. One of the most
Unser Full Support System ermöglicht es Patienten, zur Behandlung zu reisen
When family members of patients living on their own are not able to travel, they are left all on their
